Are you a Pinto or a Jeep?

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      Today during a five mile run, I found myself thinking about responsibilty. More specifically that I needed to take more of it.  Let me back up a little bit.
       Last year, before my discovery of the Philosophy of Finishing, I was victim of life’s circumstances. I was a passanger in a busted up POS Pinto on the road of life. When a road hazard came up and popped a tire, I would bemoan my fate and say “It’s not fair. Why does this always happen to me?” I hated the fact that I had to buy all my clothes in the Big girl’s store, but hey what could I do? After all I was just born to be fat, look at my big oak of a family tree. Can’t argue with genetics. Did I take any responsibility for my plus sizedness? Hell no. I’m just big boned. Or my joints hurt too much to exercise. The list of excuses went on and on. Anything and everything I could use to overlook the fact that I was making poor choices.
       So one of the things I learned last year was that I was the driver of my own life. Since I am not the kind of girl to be a little cute convertible, I decided I would be an armored Jeep. Stuff might pop up and try to get in my way, but I was just going to barrel over it. Because just like on the real road, sometime accidents happen that I have no control over. They truly aren’t my fault, but what I choose afterwards is. Case in point: the whole Genetics issue. It is true, that nature has conspired against me with two type 2 diabetic parents, and a frame that my husband likes to call statuesque. But instead of whining endlessly like I had before that I would never be a Victoria’s Secret model, I needed to do the best I could with what I had. So that means more running and less treats, because if I want to stay out of the plus sized stores, that’s what I have to do. I also had to own up to the empty candy wrappers and pizza boxes instead of blaming it all on the kids and hubby.
 
      This was one of my big lightbulb moments from last year, but on this morning’s run I think the bulb must’ve burned out. About a mile and a half into my run, I found myself cursing all my firends that had given me holiday treats over the last two months. If it wasn’t for them, I wouldn’t be running in the sub freezing tempertures, trying to burn off those holiday five pounds my scale informed me of. Stupid people. Didn’t they know I was a recovering chocoholic? Would you bring a recovering alcoholic a bottle of wine for Christmas? No, of course not. Then why oh why did my best friend have to bring me a giant plate of fudge? Did she want me to get fat? My husband is diabetic and my kids are picky eaters, so that left the whole plate up to me to disperse of.  It’s a tough job, but somebody had to do it. And I did – for not only that, but the tub of carmelized popcorn my neighbor brought. And the cookies, and my mother in laws caramel candied sweet potatoes.
      It took another two miles before my brain thawed out enough to realize that I had just jumped back into the Pinto.  I was taking the approach that my holiday setback was everyone else’s fault for tempting me, instead of taking responsibility for bending into tempation. It’s not Misty’s fault she makes great rocky road fudge, I chose to eat it…and eat it some more.  It was time to climb back into my Jeep and face the problem head on. I had made bad choices, yes, but it wasn’t the end of the world. Five pounds is a whole lot easier to lose than seventy five. So I ran the next mile and a half with renewed purpose and silently apologized for writing all my friends out of my will.

      For me, taking responsibilty is not a matter of blame, but control. As a passanger, I had no control over my life. Living in constant worry, waiting for the other shoe to drop was not healthy for my mind or my indigestion. Bad things happened, and there was nothing I could do about it. But as a driver, I decide which way I am going to go. Sure it means that I have to take ownership for my “accidents” but it also means that I do not have to sit idly by waiting for a Mac Truck to sideswipe me. I don’t have to sit at at home and fear endlessly that I will get big again. I’m the boss of my body and I say that I won’t. I make the decisions everyday that ensure that I will continue down the road that I have chosen. Sometimes I might take holiday detours, but that’s okay. My internal GPS still knows where it’s going, and as long as I don’t stop and get back in the passanger’s seat, I know I’ll get there.

       

Hurry up and Wait

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So Caleb has had my manuscript for a week now. But he still hasn’t read it.  I know he’s super SUPER busy.  He is after all the best selling author of “Forgotten Skills of Self Suffience Used by the Mormon Pioneers.
(you’re welcome for the plug) http://www.amazon.com/Forgotten-Skills-Self-Sufficiency-Mormon-Pioneers/dp/1599555107/ref=sr_1_1?ie=UTF8&qid=1329530455&sr=8-1

But still I was hoping he wouldn’t be able to stop himself from staying up all night to read it. I have to remind myself that sometimes the wheels of life turn slowly. Whats a few extra days or weeks? It won’t change what I wrote.  But the suspense is freakin killing me!! Will he like it? Will he hate it? Will he unfriend me on facebook?

So no news yet, but here’s hoping he does like it. But what should I do with my time now that I am not frantically trying to write my manuscript. Maybe I should enter another marathon? Or start work on a fiction novel? To be honest, both sound equally insane to me right now.

A New Year, A New Goal

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            It’s been a few weeks huh? Well, I have been feverishly working on finishing the manuscript for “Philosophy of Finishing”. I am pleased to report that I am finished with the initial draft. 48000 words.  I didn’t realize I knew that many. I had the idea to write it on October 12th. And now, two and a half months later, I have a whole book. Without the things I learned this year, I never would have had the courage to try it, let alone push through and finish it.
            When my workshop instructor demanded that I had in my manuscript by the end of the year, I think I may have cried a little bit. How was I supposed to come up with 150 pages or more magically? Perhaps there are little elves that come in the night to write for me, and make fabulous shoes. But that experiment of leaving the laptop on for them was a bust, it was up to me. So I had to plan a way to get it done, that meant making sure I devoted the time required to finish my goal. For the last three weeks, other than walking endlessly around Disneyland on a family vacation, I haven’t exercised a lick. And the scale knows it too. But I’m not too worried. Four pounds are alot easier to take off than seventy-five.

   But seriously, as the year draws to a close, I can’t help but look back on the all the great times I had in 2011.

I met my goal weight and went slightly under. After all everyone needs those few cushion pounds right? After this Christmas, I am sure glad I had them. LOL

I ran my butt off and finished two half marathons and one full marathon.

I wrote a book! (Still a little shocked at this one)

I climbed Lone Peak without dying or shredding my pants on the way down.

Probably most importantly, I changed my attitude from that of a life long quitter to that of a finisher. And in doing so gained a positive outlook on my myself and in my life.

So what does the future hold? Pretty much anything I choose. If a couch potato like me, (who’s only skill was creating perfect butt indents in the recliner), can go from that to the list up above in a year, then all the doors are open.  I only have to choose which ones to walk through. Here’s a few things on my to-do list

Get my book published
Don’t care who or how. It might be a non-profit outfit like Amreican Fork Arts Council, or maybe Shadow Mountain of Cedar Fort publishers. As long as it gets out there, I don’t really care.

Run Utah Valley Marathon
Already registered. I’m convinced marathons are kinds like child birth. After some time had passed you forget the pain of labor and training.

Finish Fat quilt
Making a quilt out of squares cut from my old fat clothes.  It get cold now without all the extra insulation

Clean my house top to bottom.
It’s been hit by two tornadoes– my kids, Lily and Autumn. I’m pretty sure my kitchen is under there somewhere. Okay, so maybe I helped make the mess to.

For longer term I want to finish a four year degree in English, climb  the tallest peaks in every county in Utah, and perhaps most ambitiously — learn to cook.

So what’s on your agenda this year? Pick a goal- any goal, make a plan and get it done. As long as you keep moving forward you’ll get there eventually. Weight loss starts with one pound, a marathon starts with one mile, and a book starts with a single page.

Here’s to becoming anything we want.
Happy New Year!

Writing to the sounds of a ticking clock

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There was a metronome like sound that has followed me everywhere for the last month.  It was the sound of the clock, ticking away the moments of 2011. The time I had to finish my manuscript.

I am proud to say that I am done. You heard me. I have officially written a book. Sure, my family might be the only people to ever read it. Point is I set out to do something and did it. How many people can say they’ve written a book? Well after this experience I will never mock another book again. No matter how bad.

Because this was alot of work. Blood sweat tear… insomnia. All that. 6  hours a day. For a week. Thank goodness my husband could watch the kids. It was a daunting task to be sure, trying to meet this deadline. I had to use all the tools in my toolbox from the lessons learned last year. Most importantly I guess I had to decide if I really wanted to finish it this year. When the answer was yes, then I had to make a plan to make sure I succeeded. But I had to tamp down the dreams of becoming a bestselling author.That’s not my goal… just to finish.

 Writing is a labor or love. Obviously I hope someone else wants to read it too, but that really doesn’t matter nearly as much as the accomplishment itself.

Now I am going to email to Caleb and sleep for a week. Happy New Year. I am sure I will sleep through it

Disney and the price of Magic

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Ugh. Sinus infections suck. Can’t. Form. Complete. Sentences.

How am I supposed to do a chapter a day when my brain is foggier than my glasses on a cold day?

Do want to take a minute to say something about the cost of magic. Disney costs a freakin arm and a leg. I literally have to close my eyes when I sign the credit card receipts. But what Disney has is a level of customer service that is unparalleled.

My daughter Lily is.. special. She has anxiety problems as well as sensory modulation disorder. It means she tends to go from 0 to 60 in the emotional spectrum. Sounds are often too loud for her, and she constantly needs touch and compression. We got the special pass from guest services that let us use her stroller like a wheelchair so in long lines she had her own little bubble kind of.

Everything went really well until on the very last ride of the trip she left her special souvenir on the tram — her stuffed dog Lady. She flipped out. I haven’t seen her that upset for months. I ran to Disneyland train station on Main street and tried to beat the train we had just departed in Tommorowland. The train had just pulled in.

I probably looked like a mad woman- running up and down the platform screaming “Has anyone seen a little dog? Is there a dog on the train?” When it wasn’t there I started bawling too. What was I going to do? The Train conductor pulled me back off the platform and got the scoop. He went to the office and wrote me a little coupon thing. It said “No strings attached”  It was a coupon that I could take to the store and get Lily a new Lady.

Of course that made me cry harder. It had been a trying four days managing two little ones among the Christmas crowds. Then add the extra considerations we take to help Lily and it was too much. I was also crying because I was touched. Disney is a company, they make money. That’s what they do. They didn’t have to do anything other than shrug their shoulders at me. But they personally wanted to make sure my daughter took the magic home with her.
 “Why?” I asked the conductor.
“Because Disneyland is the happiest place on earth.”

I would have gladly paid the 29.99 for the dog a hundred times over just to make my daughter smile. But there is no price I could have put on that little piece of magic when the clerk brought out “Lady” and Lily scolded the dog for getting lost.

So, alittle bit off topic, but something I had to share.

Disneyland with a laptop surgically attached

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We are off to Disneyland for Christmas vacation. I have half of my manuscript done, but if I take the next 8 days off then there is no way I will be done in time.  I know it wouldn’t be the end of the world if I don’t finish this year, but I really want to.. How awesome would that be to cap off a stupendous year. Losing weight, running a marathon, climbing a mountain, front page article, and finishing a book.

So what to do on the 12 hour drive to Disney? Well write of course. Hopefully the kids can keep it down in the backseat while the watch Dora. The plan is to write as much as I can on the drive and then write a few hours every night. I definitely want to be productive, but not at the cost of the family fun. So wish me luck and say a little prayer to Tinkerbell that you believe in this fairy.

Philosophy of Finishing Book Sample

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Here’s a little sample from the book I’m working on called the Philosphy of Finishing.
Enjoy!

Chapter 1 – You’ll know you’ve hit the bottom when you hear the THUD
           
              Daily routine: Wake up, feed kids, entertain kids, keep kids from killing each other, put the kids to bed, put the kids back to bed 30 minutes later, and then collapse into my own bed and fade into unconsciousness. Repeat.
My life was a lot like running on a treadmill, a whole lot of effort to get absolutely nowhere.  Not that I had much experience with treadmills mind you, but you get my drift. One morning I woke up depressed and berated myself for all the things that I wasn’t. Wasn’t skinny, wasn’t accomplished, wasn’t happy. In a fit of masochism I decided it would be a good time to take on my mortal enemy, the digital scale.
 The scale and I have always had a hate/ more hate relationship. I’ve tried sweet talking it, I’ve tried yelling at it, I’ve even tried approaching it with cautious optimism. Power of positive thinking and all.  For the last month I had given it the silent treatment and refused to acknowledge its existence. But apparently I felt the need to punish myself, because there I was again, at 7:00 in the morning before the children were awake, naked and oh so carefully avoiding the adjacent mirror (because lets be honest, who wants to see themselves naked first thing in the morning) and ever so lightly (because it might make a difference) stepping on the scale.  While I waited for the scale to stop blinking 0.00 and pronounce judgment, I began to pray.
            “Please God. Just let it be the same as last month. I’m not asking for it be lower, just… please, let it be the same.” God was apparently out of miracles.. The scale read 216.4.  10 lbs more than last month.  I looked around just to be sure my 14 month old hadn’t sneaked up behind me adding her 16 lbs to the total. Nope I was alone. So I hopped off and tried again, just in case. Maybe the scale had changed its mind, had a technical error, or something. But no, the evil scale seemed to take joy in my misery and now said 216.6.  AHHHH! I had gained 1/5 of a pound in less than a minute.
            Scenes from my future played out in my mind.  I would gain a pound every hour. Within a week none of my clothes would fit.  By the end of the month I would have to order everything from an online specialty store. In a year my husband would need to physically roll me out of the bed and onto a Jazzy scooter because I had gotten so big that my legs wouldn’t support my girth. I was going to be like that woman from What’s Eating Gilbert Grape. When I died they would have to cut a hole in my house just to get me out. Then I’d have to be buried in a packing crate because surely no one would make a coffin large enough to fit me.
I back pedaled off the scale so fast that I tripped.  That’s when I heard the THUD of my life hitting rock bottom. It was so loud it even woke my husband. Well it was either that or the crash from the scale reverberating off the travertine. I imagine he ran into the bathroom expecting to find that I had slipped in the shower.  He probably did not expect to see his naked, overweight wife sprawled on the floor, trying to beat the scale into submission.
            “Betsy, what the heck are you doing?”
            “I’m fat!” I wailed
            My husband, always a man of few words, wisely said nothing and offered me a hand up. For a few minutes we stood there, him patting my back and me sobbing onto his shoulder. After I had quieted down some, Jarom grabbed a pack of tissues and herded me back into the bedroom. He sat me down on the bed and wiped the tears and snot off my face, then did the same for his shoulder.
“Now start over and tell me what’s wrong.”
  There weren’t enough hours in the day or words in the English language to describe what was wrong. At that moment, I felt like the most worthless human being on the planet. Every disappointment, every failure echoed in stereo through my head. It was too overwhelming to think about, so I tried to focus on the immediate problem of my weight.
“Somehow I gained 10 pounds this month.” I sniffled.
Jarom stared pointedly at my nightstand and the ever growing collection of pop cans, wrappers, and pizza crusts.
“To be fair, half of those are probably the kids’.” I said sheepishly. Throwing myself down onto the pillow I exclaimed, “Ugh! What is wrong with me? I was doing really well this summer. But now…” I blew a raspberry and gave the thumbs down sign.
Jarom lay down beside me. “I know what you mean.  It’s been a year and a half and we still don’t have closet doors or baseboards.”, he said referring to our recent house remodel.
“Guess we’re both great at starting…not so good at finishing.”
“True.”
My husband listened patiently while I bemoaned my fat rolls for at least another half hour. I was too focused on my startling weight gain to let the truth of what I had just said sink in. A fire burned in my belly as I started thinking about the quickest way to drop 50 pounds. Upset made way for excitement. I was going to shed all these unwanted pounds…again. So what if I had done this same exact dance 20 times before, I was lost to the “starter’s high”. Like falling in love, starting a new project flooded my body with endorphins and gave me a single minded focus on the task ahead, for at least a few weeks.

Finishing Friends

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This is a little mini post to recognize a couple of friends and family that are living the Philosophy of Finishing.

My workout buddy, Lori, started running a little while ago. She’s now gone from running in place to finishing 5 miles. Congratulations!  She’s working towards doing a half marathon with me this spring.

My mom is a craftohilic. She regularly volunteers to do big craft projects for all 4 of her children’s family. She usually gets about a 1/4 of the way done on each, then  it gets boxed up for another year.  This time, she decided to make really neat advent calendars for all of us. And she delivered this them just in thime to start the month long countdown to Christmas. Overcoming paper-eating printers missing supplies, and a neurotic dog that eats everything, she perservered to complete the task she promised to do.  Way to go.

  Everything is worth finishing, from household chores, to projects, to life long dreams. What is left unfinished unravels and leaves bit and pieces all over, disrupting my peace of mind because I can’t let it go.  Today I finished moving my girls into one bedroom together. What did you finish today?

Who Needs Sleep When You Can Write?

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So my first two chapters have been passed off by the great and powerful Oz. (otherwise known as Caleb Warnock)  Now he has given me a deadline to have a finished manuscript by the New Year’s Eve.  To which I replied, “New Year’s Eve 2012 right?” No go.  I am supposed to write an entire book in one month.  You read right ONE MONTH.

Crap.  The thought of writing the whole thing that fast makes want to hurl. Breathe. I can do this… maybe.  I finished the marathon one mile at a time. I lost seventy five lbs one at a time, and I will write this book one page at a time.

So what am I supposed to do with my full time job – Being a mommy.  Caleb suggests either listing them for sale in the classified section, or putting out a gallon of milk and a box of cereal — then locking myself in my room for a month. Since I don’t want to get busted by DCFS I think I will look into playdates and preschool.

Turkey

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This post may be a little late for you to do something about it this year, but give this a thought for next time you know you’re going to be eating a big meal.

EARN SOME EXTRA CALORIE SPENDING
Right now I just finished a 10 mile turkey trot. I really didn’t want to, but I knew I was going to be eating yummy rolls with cinnamon honey butter, sweet potatoes and caramel sauce, and spoonbread (for those of you not from the south think creamed corn with cream cheese and cornbread stuffing baked in a big pot). A gigillion calories. so my choices were as follows:
1. Stare at yummy food longingly and be super grumpy that I didn’t eat any
2. Eat lots of yummy food and then whine about how fat I was going to get (the usual choice)
3. Eat lots of yummy food and promise to run it off later. (yeah right)
4. Burn a bunch of calories first, then while my metabolism is roaring, eat lots of yummy food and not worry about the impact because I’ve already earned my calorie intake.
If you said #4 you’ve just won an evening of guilt free fun and food. Though you may still feel a little bloated, you can be confidant that it’s only temporary.
FUN FACT
After a tough workout is the best time for a treat or carb because your body is burning more efficiently and able to use the carbohydrates immediately instead of storing them
So enjoy your food, choose wisely, and if you don’t – then go easy on yourself.. there’s always tomorrow